jasonweaver Category: Running Tags: gray, glow
about 70 months ago Edit | Download disabled
12:28:44 PM Sun, 24 Nov 13 CST
26.73mi / 4h 25m 57s
8:02:47 AM Sun, 24 Nov 13 CST

Performance

.25mi
8.18mph / 1m 49s
.5mi
8.01mph / 3m 44s
1mi
7.72mph / 7m 46s
3mi
7.33mph / 24m 34s
5mi
7.08mph / 42m 23s
10mi
6.97mph / 1h 26m 4s
13mi
6.86mph / 1h 54m 36s
20mi
6.55mph / 3h 3m 4s
26mi
6.22mph / 4h 12m 52s
1min 8.57mph / 230.0m
5min 7.96mph / 0.66mi
10min 7.60mph / 1.27mi
12min 7.50mph / 1.50mi
20min 7.37mph / 2.46mi
30min 7.19mph / 3.60mi
1hr 7.00mph / 7.00mi
2hr 6.86mph / 13.72mi

Max Speeds

Ave 10s 8.85mph
10s 9.19mph / 41.1m
10s 9.11mph / 40.7m
10s 8.78mph / 39.3m
10s 8.64mph / 38.6m
10s 8.53mph / 38.2m
500m 8.09mph / 2m 18s
500m 7.85mph / 2m 22s
500m 7.49mph / 2m 29s
500m 7.41mph / 2m 30s
500m 7.32mph / 2m 32s

Splits

1mi 5.77mph / 10m 23s
2mi 7.17mph / 8m 21s
3mi 7.13mph / 8m 24s
4mi 6.79mph / 8m 49s
5mi 6.72mph / 8m 55s
6mi 6.77mph / 8m 51s
7mi 6.89mph / 8m 42s
8mi 6.92mph / 8m 40s
9mi 6.91mph / 8m 40s
10mi 6.82mph / 8m 47s
11mi 6.79mph / 8m 49s
12mi 6.44mph / 9m 18s
13mi 6.53mph / 9m 11s
14mi 6.58mph / 9m 7s
15mi 6.26mph / 9m 35s
16mi 6.47mph / 9m 16s
17mi 5.74mph / 10m 27s
18mi 5.86mph / 10m 14s
19mi 5.71mph / 10m 30s
20mi 5.78mph / 10m 22s
21mi 5.31mph / 11m 17s
22mi 5.31mph / 11m 18s
23mi 5.54mph / 10m 49s
24mi 5.31mph / 11m 18s
25mi 5.00mph / 12m 0s
26mi 5.69mph / 10m 32s

Max Ascents

Max 500m +69ft
Max 500m +69ft
Max 500m +56ft
Max 500m +56ft
Max 500m +52ft

Max Descents

Max 500m -59ft
Max 500m -59ft
Max 500m -59ft
Max 500m -59ft
Max 500m -56ft

Weather

Notes

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Stats

Ave Speed 6.03mph
Ave Pace 9m 56s
Moving Time 4h 19m 5s
Ave Moving Speed 6.18mph
Ave Moving Pace 9m 42s
Max Speed 9.19mph

Calories

Total 3025 Cal

Elevation

Min / Max 928ft / 1,161ft
Ascent +1,017ft
Descent -968ft
Max Ascent 500m +69ft
Max Descent 500m -59ft