jarlabanke Category: Running Location: hemma
about 68 months ago Edit | Embed map | Download
11:14:44 AM Sat, 28 Dec 13 CET
8.55km / 34m 42s
10:40:02 AM Sat, 28 Dec 13 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +114m
Max 500m +101m
Max 500m +85m
Max 500m +73m
Max 500m +68m

Max Descents

Max 500m -76m
Max 500m -76m
Max 500m -76m
Max 500m -68m
Max 500m -68m

Weather

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Stats

Ave Speed 14.78kph
Ave Pace 4m 3s
Moving Time 33m 20s
Ave Moving Speed 15.33kph
Ave Moving Pace 3m 54s
Max Speed 71.55kph

Calories

Total 683 Cal

Elevation

Min / Max 2m / 141m
Ascent +3,849m
Descent -3,864m
Max Ascent 500m +114m
Max Descent 500m -76m