jaredodell Category: Running
about 52 months ago Edit | Download disabled
11:17:45 AM Sun, 21 Jun 15 PDT
7.31mi / 1h 7m 30s
10:10:15 AM Sun, 21 Jun 15 PDT

Performance

.25mi
8.08mph / 1m 51s
.5mi
7.91mph / 3m 47s
1mi
7.77mph / 7m 43s
3mi
7.45mph / 24m 9s
5mi
7.20mph / 41m 38s
1min 8.35mph / 224.0m
5min 7.84mph / 0.65mi
10min 7.69mph / 1.28mi
12min 7.63mph / 1.53mi
20min 7.50mph / 2.50mi
30min 7.39mph / 3.70mi
1hr 6.87mph / 6.87mi

Max Speeds

Ave 10s 9.06mph
10s 9.56mph / 42.8m
10s 9.20mph / 41.1m
10s 8.93mph / 39.9m
10s 8.81mph / 39.4m
10s 8.79mph / 39.3m
500m 8.07mph / 2m 18s
500m 7.70mph / 2m 25s
500m 7.65mph / 2m 26s
500m 7.63mph / 2m 26s
500m 7.60mph / 2m 27s

Splits

1mi 5.99mph / 10m 1s
2mi 7.46mph / 8m 2s
3mi 7.23mph / 8m 17s
4mi 7.17mph / 8m 21s
5mi 7.19mph / 8m 20s
6mi 5.84mph / 10m 16s
7mi 6.06mph / 9m 53s

Max Ascents

Max 500m +36ft
Max 500m +13ft
Max 500m +13ft
Max 500m +10ft
Max 500m +10ft

Max Descents

Max 500m -39ft
Max 500m -13ft
Max 500m -13ft
Max 500m -10ft
Max 500m -7ft

Weather

Notes

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Stats

Ave Speed 6.50mph
Ave Pace 9m 14s
Moving Time 1h 7m 30s
Ave Moving Speed 6.50mph
Ave Moving Pace 9m 14s
Max Speed 9.56mph

Calories

Total 1039 Cal

Elevation

Min / Max 279ft / 335ft
Ascent +69ft
Descent -72ft
Max Ascent 500m +36ft
Max Descent 500m -39ft