jaredodell Category: Running
about 57 months ago Edit | Download disabled
8:35:18 AM Wed, 8 Oct 14 PDT
2.74mi / 21m 26s
8:13:52 AM Wed, 8 Oct 14 PDT

Performance

.25mi
9.02mph / 1m 39s
.5mi
8.66mph / 3m 27s
1mi
8.50mph / 7m 3s
1min 9.27mph / 248.6m
5min 8.62mph / 0.72mi
10min 8.36mph / 1.39mi
12min 8.29mph / 1.66mi
20min 7.98mph / 2.66mi

Max Speeds

Ave 10s 10.84mph
10s 12.48mph / 55.8m
10s 10.66mph / 47.6m
10s 10.48mph / 46.9m
10s 10.30mph / 46.1m
10s 10.28mph / 45.9m
500m 8.98mph / 2m 4s
500m 8.86mph / 2m 6s
500m 8.17mph / 2m 16s
500m 8.13mph / 2m 17s
500m 8.04mph / 2m 19s

Splits

1mi 7.18mph / 8m 21s
2mi 8.21mph / 7m 18s

Max Ascents

Max 500m +13ft
Max 500m +7ft

Max Descents

Max 500m -36ft
Max 500m -20ft
Max 500m -20ft
Max 500m -16ft
Max 500m -16ft

Weather

Notes

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Stats

Ave Speed 7.67mph
Ave Pace 7m 49s
Moving Time 21m 26s
Ave Moving Speed 7.67mph
Ave Moving Pace 7m 49s
Max Speed 12.48mph

Calories

Total 421 Cal

Elevation

Min / Max 427ft / 512ft
Ascent +0ft
Descent -79ft
Max Ascent 500m +13ft
Max Descent 500m -36ft