japio74 Category: Running
about 44 months ago Edit | Embed map | Download
3:30:34 PM Thu, 10 Mar 16 CET
9.70km / 1h 0m 39s
2:29:55 PM Thu, 10 Mar 16 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +11m
Max 500m +9m
Max 500m +6m
Max 500m +5m
Max 500m +5m

Max Descents

Max 500m -15m
Max 500m -8m
Max 500m -8m
Max 500m -5m
Max 500m -4m

Notes

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Stats

Ave Speed 9.59kph
Ave Pace 6m 15s
Moving Time 1h 0m 19s
Ave Moving Speed 9.64kph
Ave Moving Pace 6m 13s
Max Speed 14.00kph

Calories

Total 792 Cal

Elevation

Min / Max 55m / 72m
Ascent +43m
Descent -44m
Max Ascent 500m +11m
Max Descent 500m -15m