jansumbera Category: Running Location: Hrabova
about 74 months ago Edit | Embed map | Download
1:37:45 PM Sat, 30 Nov 13 GMT+01:00
6.88km / 38m 5s
12:59:40 PM Sat, 30 Nov 13 GMT+01:00

Performance

Max Speeds

Splits

Max Ascents

Max 500m +31m
Max 500m +17m
Max 500m +13m
Max 500m +11m
Max 500m +10m

Max Descents

Max 500m -21m
Max 500m -19m
Max 500m -13m
Max 500m -10m
Max 500m -9m

Notes

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Stats

Ave Speed 10.84kph
Ave Pace 5m 32s
Moving Time 38m 1s
Ave Moving Speed 10.86kph
Ave Moving Pace 5m 31s
Max Speed 19.94kph

Calories

Total 615 Cal

Elevation

Min / Max 226m / 264m
Ascent +188m
Descent -170m
Max Ascent 500m +31m
Max Descent 500m -21m