james2115 Category: Walking
about 65 months ago Edit | Download disabled
1:09:01 PM Tue, 29 Jul 14 AEST
3.02km / 52m 29s
12:16:32 PM Tue, 29 Jul 14 AEST

Performance

100m
6.32kph / 56.9s
200m
5.95kph / 2m 0s
500m
5.66kph / 5m 17s
1km
5.56kph / 10m 47s
3km
3.45kph / 52m 8s
1min 6.33kph / 105.4m
5min 5.66kph / 471.9m
10min 5.55kph / 925.2m
12min 5.52kph / 1.10km
20min 4.46kph / 1.49km
30min 2.79kph / 1.40km

Max Speeds

Ave 10s 7.83kph
10s 9.58kph / 26.6m
10s 8.28kph / 23.0m
10s 7.44kph / 20.7m
10s 6.94kph / 19.3m
10s 6.90kph / 19.2m
500m 5.66kph / 5m 17s
500m 5.55kph / 5m 24s
500m 5.49kph / 5m 27s
500m 4.59kph / 6m 32s
500m 1.49kph / 20m 4s

Splits

1km 4.18kph / 14m 20s
2km 2.32kph / 25m 50s
3km 5.03kph / 11m 56s

Max Ascents

Max 500m +19m
Max 500m +10m
Max 500m +7m

Max Descents

Max 500m -20m
Max 500m -10m
Max 500m -7m
Max 500m -1m

Weather

Notes

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Stats

Ave Speed 3.45kph
Ave Pace 17m 22s
Moving Time 33m 16s
Ave Moving Speed 5.36kph
Ave Moving Pace 11m 12s
Max Speed 11.33kph

Calories

Total 185 Cal

Elevation

Min / Max 83m / 108m
Ascent +52m
Descent -49m
Max Ascent 500m +19m
Max Descent 500m -20m