james070 Category: Walking Location: Budapest
about 56 months ago Edit | Download disabled
11:54:53 AM Thu, 16 Apr 15 CEST
15.84km / 2h 43m 46s
9:11:07 AM Thu, 16 Apr 15 CEST

Performance

100m
57.76kph / 6.2s
200m
57.31kph / 12.6s
500m
51.06kph / 35.3s
1km
34.05kph / 1m 45s
3km
24.98kph / 7m 12s
5km
18.28kph / 16m 24s
10km
6.85kph / 1h 27m 32s
1min 42.11kph / 701.9m
5min 29.93kph / 2.49km
10min 24.71kph / 4.12km
12min 22.93kph / 4.59km
20min 16.59kph / 5.53km
30min 12.27kph / 6.13km
1hr 7.22kph / 7.22km
2hr 6.93kph / 13.87km

Max Heart Rate Increase

Max 1min +29bpm
Max 1min +27bpm
Max 1min +23bpm
Max 1min +20bpm
Max 1min +20bpm

Max Heart Rate Recovery

Max 1min -20bpm
Max 1min -20bpm
Max 1min -19bpm
Max 1min -16bpm
Max 1min -16bpm

Max Speeds

Ave 10s 51.54kph
10s 57.76kph / 160.4m
10s 51.63kph / 143.4m
10s 49.50kph / 137.5m
10s 49.46kph / 137.4m
10s 49.34kph / 137.0m
500m 50.77kph / 35.5s
500m 47.97kph / 37.5s
500m 41.64kph / 43.2s
500m 40.78kph / 44.1s
500m 35.08kph / 51.3s

Splits

1km 7.06kph / 8m 30s
2km 15.52kph / 3m 52s
3km 15.65kph / 3m 50s
4km 17.13kph / 3m 30s
5km 20.49kph / 2m 55s
6km 6.21kph / 9m 39s
7km 1.98kph / 30m 21s
8km 2.27kph / 26m 27s
9km 21.64kph / 2m 46s
10km 18.27kph / 3m 17s
11km 31.62kph / 1m 53s
12km 24.57kph / 2m 26s
13km 7.58kph / 7m 54s
14km 3.32kph / 18m 3s
15km 2.81kph / 21m 20s

Max Ascents

Max 500m +9m
Max 500m +8m
Max 500m +7m
Max 500m +7m
Max 500m +6m

Max Descents

Max 500m -17m
Max 500m -10m
Max 500m -8m
Max 500m -6m
Max 500m -5m

Weather

Notes

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Stats

Ave Speed 5.80kph
Ave Pace 10m 20s
Moving Time 1h 40m 21s
Ave Moving Speed 9.19kph
Ave Moving Pace 6m 31s
Max Speed 57.76kph

Heart Rate

Maximum 110bpm
Average 78bpm
Total beats 12893

Zones

Rest 1h 32m 53s 56%
Warm up 59m 33s 36%
Fatburn 11m 20s 6%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 765 Cal

Elevation

Min / Max 110m / 142m
Ascent +51m
Descent -51m
Max Ascent 500m +9m
Max Descent 500m -17m