jakeilsley Category: Cycling
about 80 months ago Edit | Embed map | Download
11:14:02 AM Thu, 4 Apr 13 AEST
34.69km / 1h 16m 54s
9:57:07 AM Thu, 4 Apr 13 AEST

Performance

Max Heart Rate Increase

Max 1min +37bpm
Max 1min +3bpm

Max Heart Rate Recovery

Max 1min -6bpm
Max 1min -3bpm

Max Speeds

Splits

Max Ascents

Max 500m +27m
Max 500m +24m
Max 500m +23m
Max 500m +18m
Max 500m +17m

Max Descents

Max 500m -16m
Max 500m -15m
Max 500m -15m
Max 500m -13m
Max 500m -13m

Weather

Notes

Community

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Stats

Ave Speed 27.06kph
Ave Pace 2m 13s
Moving Time 1h 9m 28s
Ave Moving Speed 29.76kph
Ave Moving Pace 2m 0s
Max Speed 76.22kph

Heart Rate

Maximum 155bpm
Average 125bpm
Total beats 9638

Zones

Rest 0%
Warm up 0%
Fatburn 1h 4m 8s 83%
Aerobic 12m 46s 16%
Anerobic 0%
Redline 0%

Calories

Total 775 Cal

Elevation

Min / Max 47m / 118m
Ascent +243m
Descent -256m
Max Ascent 500m +27m
Max Descent 500m -16m