jaimevv Category: Cycling
about 25 months ago Edit | Embed map | Download
7:18:14 PM Fri, 13 Oct 17 CEST
55.50km / 2h 23m 58s
4:54:16 PM Fri, 13 Oct 17 CEST

Performance

Max Heart Rate Increase

Max 1min +113bpm
Max 1min +38bpm
Max 1min +36bpm
Max 1min +32bpm
Max 1min +28bpm

Max Heart Rate Recovery

Max 1min -116bpm
Max 1min -25bpm
Max 1min -25bpm
Max 1min -25bpm
Max 1min -23bpm

Max Speeds

Splits

Max Ascents

Max 500m +35m
Max 500m +32m
Max 500m +31m
Max 500m +30m
Max 500m +26m

Max Descents

Max 500m -35m
Max 500m -35m
Max 500m -30m
Max 500m -30m
Max 500m -29m

Notes

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Stats

Ave Speed 23.13kph
Ave Pace 2m 35s
Moving Time 2h 20m 50s
Ave Moving Speed 23.64kph
Ave Moving Pace 2m 32s
Max Speed 91.89kph

Heart Rate

Maximum 179bpm
Average 152bpm
Total beats 21883

Zones

Rest 4.0s 0%
Warm up 8.0s 0%
Fatburn 38.0s 0%
Aerobic 9m 55s 6%
Anerobic 1h 1m 30s 42%
Redline 1h 11m 43s 49%

Calories

Total 2025 Cal

Elevation

Min / Max 418m / 654m
Ascent +661m
Descent -668m
Max Ascent 500m +35m
Max Descent 500m -35m