jaimevv Category: Cycling
about 28 months ago Edit | Embed map | Download
8:27:49 PM Sat, 24 Jun 17 CEST
54.38km / 2h 3m 8s
6:24:40 PM Sat, 24 Jun 17 CEST

Performance

Max Heart Rate Increase

Max 1min +133bpm
Max 1min +32bpm
Max 1min +28bpm
Max 1min +28bpm
Max 1min +23bpm

Max Heart Rate Recovery

Max 1min -120bpm
Max 1min -26bpm
Max 1min -25bpm
Max 1min -20bpm
Max 1min -19bpm

Max Speeds

Splits

Max Ascents

Max 500m +24m
Max 500m +22m
Max 500m +19m
Max 500m +18m
Max 500m +18m

Max Descents

Max 500m -28m
Max 500m -24m
Max 500m -18m
Max 500m -17m
Max 500m -16m

Notes

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Stats

Ave Speed 26.50kph
Ave Pace 2m 15s
Moving Time 2h 2m 48s
Ave Moving Speed 26.57kph
Ave Moving Pace 2m 15s
Max Speed 52.01kph

Heart Rate

Maximum 171bpm
Average 152bpm
Total beats 18784

Zones

Rest 6.0s 0%
Warm up 0%
Fatburn 2m 31s 2%
Aerobic 6m 23s 5%
Anerobic 41m 45s 33%
Redline 1h 12m 23s 58%

Calories

Total 1732 Cal

Elevation

Min / Max 634m / 728m
Ascent +355m
Descent -356m
Max Ascent 500m +24m
Max Descent 500m -28m