jaflazan Category: Running
about 25 months ago Edit | Embed map | Download
9:09:51 PM Sat, 1 Jul 17 BST
12.37km / 40m 33s
8:29:18 PM Sat, 1 Jul 17 BST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +26m
Max 500m +18m
Max 500m +15m
Max 500m +14m
Max 500m +8m

Max Descents

Max 500m -28m
Max 500m -26m
Max 500m -15m
Max 500m -13m
Max 500m -6m

Notes

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Stats

Ave Speed 18.30kph
Ave Pace 3m 16s
Moving Time 30m 30s
Ave Moving Speed 24.29kph
Ave Moving Pace 2m 28s
Max Speed 51.02kph

Calories

Total 894 Cal

Elevation

Min / Max 63m / 116m
Ascent +111m
Descent -108m
Max Ascent 500m +26m
Max Descent 500m -28m