jaflazan Category: Running
about 27 months ago Edit | Embed map | Download
7:50:08 PM Fri, 30 Jun 17 BST
73.01km / 7h 50m 47s
11:59:21 AM Fri, 30 Jun 17 BST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +84m
Max 500m +37m
Max 500m +36m
Max 500m +35m
Max 500m +33m

Max Descents

Max 500m -84m
Max 500m -30m
Max 500m -27m
Max 500m -27m
Max 500m -27m

Notes

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Stats

Ave Speed 9.31kph
Ave Pace 6m 26s
Moving Time 2h 1m 50s
Ave Moving Speed 35.21kph
Ave Moving Pace 1m 42s
Max Speed 99.82kph

Calories

Total 5190 Cal

Elevation

Min / Max 71m / 369m
Ascent +1,114m
Descent -1,107m
Max Ascent 500m +84m
Max Descent 500m -84m