jadegen Category: Cycling Location: 24hr 110618
about 9 months ago Edit | Download disabled
12:08:02 PM Wed, 7 Nov 18 CST
2.43mi / 1h 23m 29s
10:44:33 AM Wed, 7 Nov 18 CST

Performance

.25mi
42.23mph / 21.3s
.5mi
39.15mph / 45.9s
1mi
35.88mph / 1m 40s
1min 38.37mph / 0.64mi
5min 21.13mph / 1.76mi
10min 12.87mph / 2.14mi
12min 10.95mph / 2.19mi
20min 6.84mph / 2.28mi
30min 4.58mph / 2.29mi
1hr 2.37mph / 2.37mi

Max Heart Rate Increase

Max 1min +22bpm
Max 1min +19bpm
Max 1min +17bpm
Max 1min +14bpm
Max 1min +11bpm

Max Heart Rate Recovery

Max 1min -41bpm
Max 1min -22bpm
Max 1min -21bpm
Max 1min -20bpm
Max 1min -18bpm

Max Speeds

Ave 10s 41.37mph
10s 44.62mph / 199.5m
10s 42.90mph / 191.8m
10s 40.23mph / 179.8m
10s 39.66mph / 177.3m
10s 39.45mph / 176.4m
500m 40.88mph / 27.4s
500m 39.43mph / 28.4s
500m 36.49mph / 30.6s
500m 31.73mph / 35.2s
500m 10.57mph / 1m 45s

Splits

1mi 0.88mph / 1h 8m 24s
2mi 32.73mph / 1m 49s

Max Ascents

Max 500m +49ft
Max 500m +43ft
Max 500m +26ft
Max 500m +23ft
Max 500m +16ft

Max Descents

Max 500m -112ft
Max 500m -89ft
Max 500m -46ft
Max 500m -16ft
Max 500m -16ft

Weather

Notes

Community

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Stats

Ave Speed 1.75mph
Ave Pace 34m 20s
Moving Time 11m 51s
Ave Moving Speed 11.82mph
Ave Moving Pace 5m 4s
Max Speed 52.34mph

Heart Rate

Maximum 162bpm
Average 95bpm
Total beats 7954

Zones

Rest 51m 12s 61%
Warm up 22m 54s 27%
Fatburn 3m 40s 4%
Aerobic 0%
Anerobic 20.0s 0%
Redline 5m 23s 6%

Calories

Total 693 Cal

Elevation

Min / Max 49ft / 210ft
Ascent +653ft
Descent -679ft
Max Ascent 500m +49ft
Max Descent 500m -112ft