jadegen Category: Cycling Location: 24hr 092818
about 9 months ago Edit | Download disabled
5:26:41 PM Fri, 28 Sep 18 CDT
2.88mi / 1h 26m 26s
4:00:15 PM Fri, 28 Sep 18 CDT

Performance

.25mi
53.92mph / 16.7s
.5mi
51.00mph / 35.3s
1mi
33.14mph / 1m 48s
1min 38.22mph / 0.64mi
5min 26.36mph / 2.20mi
10min 14.89mph / 2.48mi
12min 12.60mph / 2.52mi
20min 7.67mph / 2.56mi
30min 5.27mph / 2.63mi
1hr 2.70mph / 2.70mi

Max Heart Rate Increase

Max 1min +23bpm
Max 1min +21bpm
Max 1min +15bpm
Max 1min +14bpm
Max 1min +10bpm

Max Heart Rate Recovery

Max 1min -23bpm
Max 1min -14bpm
Max 1min -14bpm
Max 1min -12bpm
Max 1min -11bpm

Max Speeds

Ave 10s 48.88mph
10s 56.37mph / 252.0m
10s 49.73mph / 222.3m
10s 49.20mph / 219.9m
10s 46.51mph / 207.9m
10s 42.57mph / 190.3m
500m 52.83mph / 21.2s
500m 43.47mph / 25.7s
500m 30.83mph / 36.3s
500m 30.52mph / 36.7s
500m 25.89mph / 43.2s

Splits

1mi 0.79mph / 1h 16m 11s
2mi 23.55mph / 2m 32s

Max Ascents

Max 500m +92ft
Max 500m +23ft
Max 500m +23ft
Max 500m +20ft
Max 500m +20ft

Max Descents

Max 500m -112ft
Max 500m -36ft
Max 500m -33ft
Max 500m -26ft
Max 500m -13ft

Weather

Notes

Community

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Stats

Ave Speed 2.00mph
Ave Pace 30m 0s
Moving Time 11m 41s
Ave Moving Speed 14.19mph
Ave Moving Pace 4m 13s
Max Speed 58.87mph

Heart Rate

Maximum 123bpm
Average 93bpm
Total beats 8061

Zones

Rest 1h 1m 46s 71%
Warm up 24m 5s 27%
Fatburn 28.0s 0%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 694 Cal

Elevation

Min / Max 30ft / 161ft
Ascent +692ft
Descent -722ft
Max Ascent 500m +92ft
Max Descent 500m -112ft