iztokp11 Category: Hiking Location: ig
about 73 months ago Edit | Embed map | Download
9:02:16 PM Thu, 22 Aug 13 CEST
3.61km / 19m 27s
8:42:49 PM Thu, 22 Aug 13 CEST

Performance

Max Heart Rate Increase

Max 1min +70bpm
Max 1min +70bpm
Max 1min +70bpm
Max 1min +70bpm
Max 1min +55bpm

Max Heart Rate Recovery

Max 1min -50bpm
Max 1min -50bpm
Max 1min -50bpm
Max 1min -50bpm
Max 1min -50bpm

Max Speeds

Splits

Max Ascents

Max 500m +8m
Max 500m +8m
Max 500m +8m
Max 500m +6m
Max 500m +5m

Max Descents

Max 500m -6m
Max 500m -5m
Max 500m -5m
Max 500m -5m
Max 500m -3m

Weather

Notes

Community

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Stats

Ave Speed 11.14kph
Ave Pace 5m 23s
Moving Time 19m 27s
Ave Moving Speed 11.14kph
Ave Moving Pace 5m 23s
Max Speed 15.38kph

Heart Rate

Maximum 180bpm
Average 152bpm
Total beats 2958

Zones

Rest 0%
Warm up 25.0s 2%
Fatburn 3m 2s 15%
Aerobic 2m 45s 14%
Anerobic 2m 35s 13%
Redline 10m 40s 54%

Breathing Rate

Maximum 36.1bpm
Average 34.0bpm
Total breaths 665

Calories

Total 286 Cal

Elevation

Min / Max 2m / 10m
Ascent +25m
Descent -24m
Max Ascent 500m +8m
Max Descent 500m -6m