|
21.61km
/
6h 33m 36s
2:15:46 PM
Sat, 8 Apr 17
CEST
|
|
|
Performance
| 100m |
|
|
| 200m |
|
|
| 500m |
|
|
| 1km |
|
|
| 3km |
|
|
| 5km |
|
|
| 10km |
|
|
| 20km |
|
|
| 21km |
|
|
| 1min |
|
7.04kph / 117.4m
|
| 5min |
|
5.43kph / 452.1m
|
| 10min |
|
5.19kph / 865.2m
|
| 12min |
|
5.17kph / 1.03km
|
| 20min |
|
5.01kph / 1.67km
|
| 30min |
|
4.81kph / 2.40km
|
| 1hr |
|
4.62kph / 4.62km
|
| 2hr |
|
4.49kph / 8.97km
|
Max Speeds
| Ave 10s | 8.78kph | |
| 10s |
|
10.46kph / 29.0m |
| 10s |
|
8.65kph / 24.0m |
| 10s |
|
8.65kph / 24.0m |
| 10s |
|
8.12kph / 22.6m |
| 10s |
|
8.01kph / 22.3m |
| 500m |
|
5.39kph / 5m 34s |
| 500m |
|
5.26kph / 5m 42s |
| 500m |
|
5.20kph / 5m 46s |
| 500m |
|
5.19kph / 5m 46s |
| 500m |
|
5.14kph / 5m 49s |
Splits
| 1km |
|
3.83kph / 15m 38s |
| 2km |
|
2.73kph / 21m 57s |
| 3km |
|
2.45kph / 24m 30s |
| 4km |
|
3.64kph / 16m 30s |
| 5km |
|
4.32kph / 13m 54s |
| 6km |
|
1.32kph / 45m 17s |
| 7km |
|
2.84kph / 21m 7s |
| 8km |
|
3.12kph / 19m 13s |
| 9km |
|
2.89kph / 20m 43s |
| 10km |
|
4.30kph / 13m 57s |
| 11km |
|
3.21kph / 18m 41s |
| 12km |
|
2.36kph / 25m 26s |
| 13km |
|
3.38kph / 17m 43s |
| 14km |
|
5.12kph / 11m 43s |
| 15km |
|
4.12kph / 14m 33s |
| 16km |
|
4.40kph / 13m 37s |
| 17km |
|
4.98kph / 12m 2s |
| 18km |
|
3.61kph / 16m 36s |
| 19km |
|
4.78kph / 12m 33s |
| 20km |
|
4.62kph / 12m 58s |
| 21km |
|
4.90kph / 12m 14s |
