iwona0805 Category: Hiking
about 38 months ago Edit | Embed map | Download
9:31:32 PM Fri, 27 May 16 CEST
33.24km / 9h 8m 8s
12:23:24 PM Fri, 27 May 16 CEST

Performance

Max Heart Rate Increase

Max 1min +51bpm
Max 1min +45bpm
Max 1min +44bpm
Max 1min +43bpm
Max 1min +43bpm

Max Heart Rate Recovery

Max 1min -64bpm
Max 1min -61bpm
Max 1min -61bpm
Max 1min -53bpm
Max 1min -52bpm

Max Speeds

Splits

Max Ascents

Max 500m +130m
Max 500m +104m
Max 500m +102m
Max 500m +71m
Max 500m +67m

Max Descents

Max 500m -140m
Max 500m -104m
Max 500m -91m
Max 500m -79m
Max 500m -77m

Weather

Notes

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Stats

Ave Speed 3.64kph
Ave Pace 16m 29s
Moving Time 6h 17m 33s
Ave Moving Speed 5.13kph
Ave Moving Pace 11m 41s
Max Speed 15.67kph

Heart Rate

Maximum 179bpm
Average 130bpm
Total beats 71654

Zones

Rest 57m 3s 10%
Warm up 46m 57s 8%
Fatburn 2h 41m 35s 29%
Aerobic 3h 25m 17s 37%
Anerobic 1h 13m 19s 13%
Redline 3m 57s 0%

Calories

Total 5409 Cal

Elevation

Min / Max 949m / 1,996m
Ascent +1,857m
Descent -1,866m
Max Ascent 500m +130m
Max Descent 500m -140m