ivansnobl Category: Cycling Location: Vyskovice Event: Pol.ryb.St.Bela
about 42 months ago Edit | Embed map | Download
11:10:56 AM Sun, 17 Apr 16 CEST
29.37km / 1h 16m 35s
9:54:20 AM Sun, 17 Apr 16 CEST

Performance

Max Heart Rate Increase

Max 1min +26bpm
Max 1min +19bpm
Max 1min +17bpm
Max 1min +16bpm
Max 1min +14bpm

Max Heart Rate Recovery

Max 1min -15bpm
Max 1min -15bpm
Max 1min -15bpm
Max 1min -14bpm
Max 1min -13bpm

Max Speeds

Splits

Max Ascents

Max 500m +41m
Max 500m +37m
Max 500m +20m
Max 500m +18m
Max 500m +16m

Max Descents

Max 500m -47m
Max 500m -39m
Max 500m -30m
Max 500m -23m
Max 500m -17m

Weather

Notes

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Stats

Ave Speed 23.01kph
Ave Pace 2m 36s
Moving Time 1h 8m 22s
Ave Moving Speed 25.70kph
Ave Moving Pace 2m 20s
Max Speed 51.05kph

Heart Rate

Maximum 163bpm
Average 139bpm
Total beats 10674

Zones

Rest 0%
Warm up 0%
Fatburn 4.0s 0%
Aerobic 19m 29s 25%
Anerobic 41m 28s 54%
Redline 15m 34s 20%

Calories

Total 1064 Cal

Elevation

Min / Max 247m / 325m
Ascent +343m
Descent -367m
Max Ascent 500m +41m
Max Descent 500m -47m