ivansnobl Category: Cycling
about 26 months ago Edit | Embed map | Download
11:03:54 AM Sun, 2 Apr 17 CEST
29.63km / 1h 22m 24s
9:41:29 AM Sun, 2 Apr 17 CEST

Performance

Max Heart Rate Increase

Max 1min +56bpm
Max 1min +26bpm
Max 1min +23bpm
Max 1min +23bpm
Max 1min +22bpm

Max Heart Rate Recovery

Max 1min -58bpm
Max 1min -32bpm
Max 1min -27bpm
Max 1min -21bpm
Max 1min -20bpm

Max Speeds

Splits

Max Ascents

Max 500m +47m
Max 500m +27m
Max 500m +25m
Max 500m +22m
Max 500m +22m

Max Descents

Max 500m -38m
Max 500m -22m
Max 500m -22m
Max 500m -21m
Max 500m -19m

Weather

Notes

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Stats

Ave Speed 21.57kph
Ave Pace 2m 46s
Moving Time 1h 15m 9s
Ave Moving Speed 23.63kph
Ave Moving Pace 2m 32s
Max Speed 45.30kph

Heart Rate

Maximum 178bpm
Average 121bpm
Total beats 9976

Zones

Rest 0%
Warm up 0%
Fatburn 9m 15s 11%
Aerobic 1h 8m 6s 82%
Anerobic 4m 53s 5%
Redline 10.0s 0%

Calories

Total 943 Cal

Elevation

Min / Max 243m / 331m
Ascent +463m
Descent -425m
Max Ascent 500m +47m
Max Descent 500m -38m