isprani Category: Snowboarding
about 46 months ago Edit | Embed map | Download
3:15:46 PM Mon, 11 Jan 16 CET
50.28km / 6h 25m 56s
8:49:50 AM Mon, 11 Jan 16 CET

Performance

Max Heart Rate Increase

Max 1min +83bpm
Max 1min +58bpm
Max 1min +58bpm
Max 1min +52bpm
Max 1min +51bpm

Max Heart Rate Recovery

Max 1min -55bpm
Max 1min -53bpm
Max 1min -53bpm
Max 1min -49bpm
Max 1min -47bpm

Max Speeds

Splits

Max Ascents

Max 500m +173m
Max 500m +167m
Max 500m +166m
Max 500m +161m
Max 500m +156m

Max Descents

Max 500m -162m
Max 500m -158m
Max 500m -149m
Max 500m -140m
Max 500m -137m

Notes

Community

Share

Comments

Stats

Ave Speed 7.82kph
Ave Pace 7m 40s
Moving Time 3h 8m 8s
Ave Moving Speed 15.73kph
Ave Moving Pace 3m 48s
Max Speed 61.71kph

Heart Rate

Maximum 188bpm
Average 116bpm
Total beats 44996

Zones

Rest 1h 3m 40s 16%
Warm up 2h 25m 19s 37%
Fatburn 1h 30m 22s 23%
Aerobic 47m 55s 12%
Anerobic 30m 18s 7%
Redline 7m 8s 1%

Calories

Total 3075 Cal

Elevation

Min / Max 914m / 1,929m
Ascent +4,941m
Descent -5,339m
Max Ascent 500m +173m
Max Descent 500m -162m