inmario Category: Cycling
about 54 months ago Edit | Embed map | Download
9:10:21 PM Tue, 2 Jun 15 CEST
40.10km / 1h 31m 42s
7:38:38 PM Tue, 2 Jun 15 CEST

Performance

Max Heart Rate Increase

Max 1min +60bpm
Max 1min +52bpm
Max 1min +39bpm
Max 1min +34bpm
Max 1min +32bpm

Max Heart Rate Recovery

Max 1min -39bpm
Max 1min -37bpm
Max 1min -33bpm
Max 1min -31bpm
Max 1min -31bpm

Max Speeds

Splits

Max Ascents

Max 500m +25m
Max 500m +20m
Max 500m +18m
Max 500m +18m
Max 500m +16m

Max Descents

Max 500m -96m
Max 500m -27m
Max 500m -24m
Max 500m -19m
Max 500m -19m

Weather

Notes

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Stats

Ave Speed 26.24kph
Ave Pace 2m 17s
Moving Time 1h 28m 17s
Ave Moving Speed 27.22kph
Ave Moving Pace 2m 12s
Max Speed 57.43kph

Heart Rate

Maximum 174bpm
Average 143bpm
Total beats 13149

Zones

Rest 2m 31s 2%
Warm up 3m 7s 3%
Fatburn 9m 9s 9%
Aerobic 29m 3s 31%
Anerobic 41m 59s 45%
Redline 5m 53s 6%

Calories

Total 1243 Cal

Elevation

Min / Max 158m / 293m
Ascent +467m
Descent -470m
Max Ascent 500m +25m
Max Descent 500m -96m