inaci Category: Mountain Biking
about 56 months ago Edit | Embed map | Download
12:19:21 PM Sun, 10 May 15 BST
65.01km / 3h 17m 35s
9:01:45 AM Sun, 10 May 15 BST

Performance

Max Heart Rate Increase

Max 1min +58bpm
Max 1min +53bpm
Max 1min +37bpm
Max 1min +36bpm
Max 1min +32bpm

Max Heart Rate Recovery

Max 1min -46bpm
Max 1min -39bpm
Max 1min -37bpm
Max 1min -36bpm
Max 1min -32bpm

Max Speeds

Splits

Max Ascents

Max 500m +15,876m
Max 500m +10,994m
Max 500m +9,146m
Max 500m +8,422m
Max 500m +8,111m

Max Descents

Max 500m -15,877m
Max 500m -9,120m
Max 500m -8,444m
Max 500m -8,109m
Max 500m -8,029m

Weather

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Stats

Ave Speed 19.74kph
Ave Pace 3m 2s
Moving Time 3h 0m 27s
Ave Moving Speed 21.59kph
Ave Moving Pace 2m 46s
Max Speed 62.94kph

Heart Rate

Maximum 181bpm
Average 155bpm
Total beats 30657

Zones

Rest 13m 30s 6%
Warm up 6m 22s 3%
Fatburn 3m 16s 1%
Aerobic 23m 49s 12%
Anerobic 1h 59m 26s 60%
Redline 31m 12s 15%

Calories

Total 2620 Cal

Elevation

Min / Max 0m / 15,921m
Ascent +144,765m
Descent -144,773m
Max Ascent 500m +15,876m
Max Descent 500m -15,877m