inaci Category: Mountain Biking
about 56 months ago Edit | Embed map | Download
12:19:21 PM Sun, 10 May 15 BST
65.01km / 3h 17m 35s
9:01:45 AM Sun, 10 May 15 BST

Performance

Max Heart Rate Increase

Max 1min +58bpm
Max 1min +53bpm
Max 1min +37bpm
Max 1min +36bpm
Max 1min +32bpm

Max Heart Rate Recovery

Max 1min -46bpm
Max 1min -39bpm
Max 1min -37bpm
Max 1min -36bpm
Max 1min -32bpm

Max Speeds

Splits

Max Ascents

Max 500m +27,335m
Max 500m +27,149m
Max 500m +24,913m
Max 500m +23,755m
Max 500m +23,272m

Max Descents

Max 500m -27,332m
Max 500m -24,900m
Max 500m -23,652m
Max 500m -19,924m
Max 500m -18,284m

Weather

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Stats

Ave Speed 19.74kph
Ave Pace 3m 2s
Moving Time 3h 0m 27s
Ave Moving Speed 21.59kph
Ave Moving Pace 2m 46s
Max Speed 62.94kph

Heart Rate

Maximum 181bpm
Average 155bpm
Total beats 30657

Zones

Rest 13m 30s 6%
Warm up 6m 22s 3%
Fatburn 3m 16s 1%
Aerobic 23m 49s 12%
Anerobic 1h 59m 26s 60%
Redline 31m 12s 15%

Calories

Total 2620 Cal

Elevation

Min / Max 0m / 27,438m
Ascent +607,388m
Descent -607,395m
Max Ascent 500m +27,335m
Max Descent 500m -27,332m