imagineblueeyes Category: Running
about 65 months ago Edit | Download disabled
5:56:11 PM Sun, 20 Apr 14 PDT
40.54mi / 2h 56m 28s
2:59:42 PM Sun, 20 Apr 14 PDT

Performance

.25mi
35.60mph / 25.3s
.5mi
32.49mph / 55.3s
1mi
30.13mph / 1m 59s
3mi
21.96mph / 8m 11s
5mi
18.60mph / 16m 7s
10mi
16.29mph / 36m 50s
13mi
15.01mph / 52m 24s
20mi
14.88mph / 1h 20m 37s
26mi
13.90mph / 1h 53m 11s
30mi
14.02mph / 2h 8m 21s
1min 32.38mph / 868.6m
5min 27.19mph / 2.27mi
10min 20.24mph / 3.37mi
12min 19.22mph / 3.84mi
20min 17.79mph / 5.93mi
30min 16.44mph / 8.22mi
1hr 14.75mph / 14.75mi
2hr 13.91mph / 27.81mi

Max Heart Rate Increase

Max 1min +94bpm
Max 1min +25bpm
Max 1min +21bpm
Max 1min +19bpm
Max 1min +19bpm

Max Heart Rate Recovery

Max 1min -80bpm
Max 1min -21bpm
Max 1min -20bpm
Max 1min -18bpm
Max 1min -16bpm

Max Speeds

Ave 10s 34.64mph
10s 38.34mph / 171.4m
10s 34.04mph / 152.2m
10s 33.91mph / 151.6m
10s 33.84mph / 151.3m
10s 33.10mph / 148.0m
500m 34.73mph / 32.2s
500m 33.36mph / 33.5s
500m 31.57mph / 35.4s
500m 30.76mph / 36.4s
500m 30.74mph / 36.4s

Splits

1mi 13.00mph / 4m 36s
2mi 12.88mph / 4m 39s
3mi 15.78mph / 3m 48s
4mi 14.96mph / 4m 0s
5mi 11.91mph / 5m 2s
6mi 20.01mph / 2m 59s
7mi 17.43mph / 3m 26s
8mi 18.64mph / 3m 13s
9mi 20.50mph / 2m 55s
10mi 15.77mph / 3m 48s
11mi 12.22mph / 4m 54s
12mi 10.20mph / 5m 52s
13mi 17.84mph / 3m 21s
14mi 10.67mph / 5m 37s
15mi 7.90mph / 7m 35s
16mi 25.61mph / 2m 20s
17mi 16.65mph / 3m 36s
18mi 14.38mph / 4m 10s
19mi 15.38mph / 3m 54s
20mi 19.34mph / 3m 6s
21mi 15.29mph / 3m 55s
22mi 15.75mph / 3m 48s
23mi 11.50mph / 5m 13s
24mi 11.93mph / 5m 1s
25mi 28.85mph / 2m 4s
26mi 5.63mph / 10m 39s
27mi 8.92mph / 6m 43s
28mi 26.99mph / 2m 13s
29mi 20.57mph / 2m 54s
30mi 8.85mph / 6m 46s
31mi 12.73mph / 4m 42s
32mi 20.75mph / 2m 53s
33mi 15.56mph / 3m 51s
34mi 19.46mph / 3m 4s
35mi 15.49mph / 3m 52s
36mi 12.87mph / 4m 39s
37mi 15.12mph / 3m 58s
38mi 23.61mph / 2m 32s
39mi 8.61mph / 6m 58s
40mi 12.23mph / 4m 54s

Max Ascents

Max 500m +305ft
Max 500m +141ft
Max 500m +102ft
Max 500m +98ft
Max 500m +98ft

Max Descents

Max 500m -184ft
Max 500m -141ft
Max 500m -115ft
Max 500m -112ft
Max 500m -108ft

Weather

Notes

Community

Share

Stats

Ave Speed 13.78mph
Ave Pace 4m 21s
Moving Time 2h 42m 32s
Ave Moving Speed 14.94mph
Ave Moving Pace 4m 0s
Max Speed 40.24mph

Heart Rate

Maximum 207bpm
Average 146bpm
Total beats 25830

Zones

Rest 0%
Warm up 0%
Fatburn 56.0s 0%
Aerobic 16m 49s 9%
Anerobic 1h 34m 19s 53%
Redline 1h 4m 24s 36%

Calories

Total 2483 Cal

Elevation

Min / Max 151ft / 1,388ft
Ascent +5,817ft
Descent -5,810ft
Max Ascent 500m +305ft
Max Descent 500m -184ft