iluminati Category: Running
about 72 months ago Edit | Download disabled
6:08:54 PM Fri, 25 Oct 13 CEST
11.15km / 1h 9m 6s
4:59:48 PM Fri, 25 Oct 13 CEST

Performance

100m
21.86kph / 16.5s
200m
19.31kph / 37.3s
500m
14.03kph / 2m 8s
1km
12.81kph / 4m 40s
3km
11.62kph / 15m 29s
5km
11.45kph / 26m 11s
10km
9.64kph / 1h 2m 15s
1min 14.85kph / 247.4m
5min 12.74kph / 1.06km
10min 11.77kph / 1.96km
12min 11.75kph / 2.35km
20min 11.48kph / 3.83km
30min 11.10kph / 5.55km
1hr 9.59kph / 9.59km

Max Speeds

Ave 10s 19.66kph
10s 21.86kph / 60.7m
10s 19.79kph / 55.0m
10s 19.44kph / 54.0m
10s 18.82kph / 52.3m
10s 18.40kph / 51.1m
500m 14.03kph / 2m 8s
500m 13.05kph / 2m 17s
500m 12.74kph / 2m 21s
500m 12.36kph / 2m 25s
500m 12.29kph / 2m 26s

Splits

1km 11.25kph / 5m 19s
2km 11.32kph / 5m 18s
3km 11.72kph / 5m 7s
4km 11.13kph / 5m 23s
5km 11.15kph / 5m 22s
6km 8.69kph / 6m 54s
7km 9.01kph / 6m 39s
8km 6.65kph / 9m 1s
9km 7.51kph / 7m 59s
10km 10.66kph / 5m 37s
11km 11.25kph / 5m 20s

Max Ascents

Max 500m +46m
Max 500m +41m
Max 500m +34m
Max 500m +29m
Max 500m +23m

Max Descents

Max 500m -37m
Max 500m -34m
Max 500m -20m
Max 500m -20m
Max 500m -20m

Weather

Notes

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Stats

Ave Speed 9.68kph
Ave Pace 6m 11s
Moving Time 51m 26s
Ave Moving Speed 11.30kph
Ave Moving Pace 5m 18s
Max Speed 21.86kph

Calories

Total 991 Cal

Elevation

Min / Max 374m / 505m
Ascent +379m
Descent -360m
Max Ascent 500m +46m
Max Descent 500m -37m