iljapsis Category: Running Event: 30 km rolki
about 21 months ago Edit | Embed map | Download
9:03:10 PM Thu, 6 Jul 17 CEST
12.17km / 1h 2m 23s
8:00:47 PM Thu, 6 Jul 17 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +6m
Max 500m +5m
Max 500m +4m
Max 500m +3m
Max 500m +3m

Max Descents

Max 500m -6m
Max 500m -5m
Max 500m -5m
Max 500m -4m
Max 500m -3m

Weather

Notes

Community

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Stats

Ave Speed 11.70kph
Ave Pace 5m 7s
Moving Time 57m 59s
Ave Moving Speed 12.43kph
Ave Moving Pace 4m 49s
Max Speed 21.16kph

Calories

Total 778 Cal

Elevation

Min / Max 252m / 263m
Ascent +16m
Descent -13m
Max Ascent 500m +6m
Max Descent 500m -6m