iljapsis Category: Running
about 30 months ago Edit | Embed map | Download
9:08:10 PM Thu, 29 Sep 16 CEST
7.07km / 46m 33s
8:21:37 PM Thu, 29 Sep 16 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +33m
Max 500m +27m
Max 500m +23m
Max 500m +19m
Max 500m +15m

Max Descents

Max 500m -31m
Max 500m -29m
Max 500m -22m
Max 500m -19m
Max 500m -17m

Notes

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Stats

Ave Speed 9.12kph
Ave Pace 6m 34s
Moving Time 42m 33s
Ave Moving Speed 9.93kph
Ave Moving Pace 6m 2s
Max Speed 24.85kph

Calories

Total 454 Cal

Elevation

Min / Max 232m / 280m
Ascent +338m
Descent -344m
Max Ascent 500m +33m
Max Descent 500m -31m