ilarioangonese Category: Hiking Event: germania 2016 day 4
about 25 months ago Edit | Download disabled
7:51:35 PM Wed, 5 Apr 17 CEST
4.89km / 1h 3m 56s
6:47:39 PM Wed, 5 Apr 17 CEST

Performance

100m
7.80kph / 46.2s
200m
7.50kph / 1m 36s
500m
7.21kph / 4m 9s
1km
6.94kph / 8m 38s
3km
4.71kph / 38m 11s
1min 7.79kph / 129.9m
5min 7.14kph / 594.9m
10min 6.87kph / 1.15km
12min 6.82kph / 1.36km
20min 6.08kph / 2.03km
30min 5.26kph / 2.63km
1hr 4.71kph / 4.71km

Max Speeds

Ave 10s 8.70kph
10s 9.49kph / 26.3m
10s 8.74kph / 24.3m
10s 8.58kph / 23.8m
10s 8.42kph / 23.4m
10s 8.30kph / 23.0m
500m 7.21kph / 4m 9s
500m 6.69kph / 4m 28s
500m 5.97kph / 5m 1s
500m 4.66kph / 6m 26s
500m 4.62kph / 6m 30s

Splits

1km 4.64kph / 12m 56s
2km 4.53kph / 13m 14s
3km 3.61kph / 16m 36s
4km 6.94kph / 8m 38s

Max Ascents

Max 500m +103m
Max 500m +82m
Max 500m +73m
Max 500m +36m

Max Descents

Max 500m -107m
Max 500m -96m
Max 500m -93m
Max 500m -67m

Notes

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Stats

Ave Speed 4.59kph
Ave Pace 13m 4s
Moving Time 57m 15s
Ave Moving Speed 5.08kph
Ave Moving Pace 11m 49s
Max Speed 9.49kph

Calories

Total 490 Cal

Elevation

Min / Max 251m / 666m
Ascent +350m
Descent -413m
Max Ascent 500m +103m
Max Descent 500m -107m