ilarioangonese Category: Hiking
about 55 months ago Edit | Download disabled
11:27:51 AM Mon, 22 Dec 14 CET
7.82km / 2h 57m 41s
8:30:09 AM Mon, 22 Dec 14 CET

Performance

100m
5.50kph / 1m 5s
200m
5.19kph / 2m 18s
500m
4.71kph / 6m 21s
1km
4.40kph / 13m 37s
3km
3.57kph / 50m 21s
5km
2.65kph / 1h 53m 22s
1min 5.50kph / 91.6m
5min 4.80kph / 400.2m
10min 4.51kph / 751.8m
12min 4.44kph / 888.5m
20min 4.40kph / 1.47km
30min 4.27kph / 2.14km
1hr 3.47kph / 3.47km
2hr 2.65kph / 5.29km

Max Speeds

Ave 10s 6.67kph
10s 7.09kph / 19.7m
10s 6.80kph / 18.9m
10s 6.59kph / 18.3m
10s 6.50kph / 18.0m
10s 6.37kph / 17.7m
500m 4.71kph / 6m 21s
500m 4.64kph / 6m 27s
500m 4.20kph / 7m 8s
500m 3.48kph / 8m 37s
500m 3.46kph / 8m 39s

Splits

1km 3.18kph / 18m 53s
2km 2.51kph / 23m 54s
3km 2.51kph / 23m 56s
4km 1.44kph / 41m 40s
5km 2.64kph / 22m 44s
6km 3.06kph / 19m 36s
7km 4.35kph / 13m 47s

Max Ascents

Max 500m +135m
Max 500m +130m
Max 500m +115m
Max 500m +103m
Max 500m +103m

Max Descents

Max 500m -141m
Max 500m -118m
Max 500m -115m
Max 500m -107m
Max 500m -102m

Notes

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Stats

Ave Speed 2.64kph
Ave Pace 22m 44s
Moving Time 1h 54m 39s
Ave Moving Speed 3.57kph
Ave Moving Pace 16m 49s
Max Speed 7.09kph

Calories

Total 1305 Cal

Elevation

Min / Max 300m / 1,089m
Ascent +781m
Descent -788m
Max Ascent 500m +135m
Max Descent 500m -141m