ilarioangonese Category: Hiking
about 65 months ago Edit | Download disabled
5:12:48 PM Sun, 9 Feb 14 CET
13.75km / 4h 39m 42s
12:33:06 PM Sun, 9 Feb 14 CET

Performance

100m
5.27kph / 1m 8s
200m
4.89kph / 2m 27s
500m
4.51kph / 6m 39s
1km
4.17kph / 14m 24s
3km
3.51kph / 51m 20s
5km
3.37kph / 1h 29m 7s
10km
2.95kph / 3h 23m 15s
1min 5.27kph / 87.8m
5min 4.61kph / 384.0m
10min 4.41kph / 735.0m
12min 4.18kph / 835.2m
20min 4.02kph / 1.34km
30min 3.76kph / 1.88km
1hr 3.56kph / 3.56km
2hr 3.36kph / 6.72km

Max Speeds

Ave 10s 7.24kph
10s 7.64kph / 21.2m
10s 7.57kph / 21.0m
10s 7.03kph / 19.5m
10s 7.01kph / 19.5m
10s 6.95kph / 19.3m
500m 4.51kph / 6m 39s
500m 4.21kph / 7m 7s
500m 4.15kph / 7m 14s
500m 4.08kph / 7m 21s
500m 3.92kph / 7m 39s

Splits

1km 3.23kph / 18m 34s
2km 2.95kph / 20m 21s
3km 2.88kph / 20m 51s
4km 3.27kph / 18m 21s
5km 2.58kph / 23m 16s
6km 2.58kph / 23m 14s
7km 1.84kph / 32m 40s
8km 3.54kph / 16m 58s
9km 3.45kph / 17m 24s
10km 3.00kph / 20m 1s
11km 3.79kph / 15m 48s
12km 3.11kph / 19m 18s
13km 3.52kph / 17m 3s

Max Ascents

Max 500m +111m
Max 500m +89m
Max 500m +86m
Max 500m +83m
Max 500m +82m

Max Descents

Max 500m -124m
Max 500m -89m
Max 500m -87m
Max 500m -86m
Max 500m -78m

Notes

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Stats

Ave Speed 2.95kph
Ave Pace 20m 21s
Moving Time 3h 14m 19s
Ave Moving Speed 3.76kph
Ave Moving Pace 15m 56s
Max Speed 7.64kph

Calories

Total 2055 Cal

Elevation

Min / Max 224m / 1,216m
Ascent +968m
Descent -997m
Max Ascent 500m +111m
Max Descent 500m -124m