ichnos Category: Running
about 64 months ago Edit | Embed map | Download
5:10:27 PM Sat, 9 Aug 14 CEST
68.82km / 3h 25m 1s
1:45:26 PM Sat, 9 Aug 14 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +44m
Max 500m +43m
Max 500m +36m
Max 500m +34m
Max 500m +34m

Max Descents

Max 500m -70m
Max 500m -54m
Max 500m -51m
Max 500m -49m
Max 500m -38m

Notes

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Stats

Ave Speed 20.14kph
Ave Pace 2m 58s
Moving Time 3h 0m 49s
Ave Moving Speed 22.72kph
Ave Moving Pace 2m 38s
Max Speed 62.55kph

Calories

Total 4326 Cal

Elevation

Min / Max -13m / 459m
Ascent +808m
Descent -797m
Max Ascent 500m +44m
Max Descent 500m -70m