ianhastie Category: Walking
about 31 months ago Edit | Embed map | Download
12:07:54 PM Fri, 24 Mar 17 GMT
504.8m / 8m 12s
11:59:42 AM Fri, 24 Mar 17 GMT

Performance

Max Heart Rate Increase

Max 1min +11bpm
Max 1min +10bpm
Max 1min +4bpm

Max Heart Rate Recovery

Max 1min -12bpm
Max 1min -12bpm
Max 1min -3bpm
Max 1min -2bpm

Max Speeds

Max Ascents

Max 500m +56ft

Max Descents

Max 500m -16ft

Weather

Notes

Community

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Stats

Ave Speed 2.30mph
Ave Pace 26m 8s
Moving Time 5m 42s
Ave Moving Speed 3.12mph
Ave Moving Pace 19m 12s
Max Speed 4.06mph

Heart Rate

Maximum 135bpm
Average 125bpm
Total beats 1026

Zones

Rest 0%
Warm up 0%
Fatburn 2m 41s 32%
Aerobic 5m 31s 67%
Anerobic 0%
Redline 0%

Calories

Total 105 Cal

Elevation

Min / Max 384ft / 456ft
Ascent +95ft
Descent -43ft
Max Ascent 500m +56ft
Max Descent 500m -16ft