ianhastie Category: Walking
about 27 months ago Edit | Embed map | Download
12:02:11 PM Thu, 16 Feb 17 GMT
1.16mi / 1h 14m 3s
10:48:08 AM Thu, 16 Feb 17 GMT

Performance

Max Heart Rate Increase

Max 1min +13bpm
Max 1min +13bpm
Max 1min +13bpm
Max 1min +13bpm
Max 1min +12bpm

Max Heart Rate Recovery

Max 1min -16bpm
Max 1min -15bpm
Max 1min -14bpm
Max 1min -14bpm
Max 1min -14bpm

Max Speeds

Splits

Max Ascents

Max 500m +59ft
Max 500m +20ft

Max Descents

Max 500m -59ft
Max 500m -26ft
Max 500m -16ft

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 0.94mph
Ave Pace 1h 4m 0s
Moving Time 20m 53s
Ave Moving Speed 3.02mph
Ave Moving Pace 19m 52s
Max Speed 4.76mph

Heart Rate

Maximum 132bpm
Average 112bpm
Total beats 8346

Zones

Rest 0%
Warm up 18m 23s 24%
Fatburn 36m 40s 49%
Aerobic 19m 0s 25%
Anerobic 0%
Redline 0%

Calories

Total 820 Cal

Elevation

Min / Max 390ft / 459ft
Ascent +285ft
Descent -279ft
Max Ascent 500m +59ft
Max Descent 500m -59ft