ianhastie Category: Walking
about 35 months ago Edit | Embed map | Download
1:55:02 PM Mon, 21 Nov 16 GMT
0.76mi / 26m 3s
1:28:59 PM Mon, 21 Nov 16 GMT

Performance

Max Heart Rate Increase

Max 1min +21bpm
Max 1min +11bpm
Max 1min +11bpm
Max 1min +10bpm
Max 1min +8bpm

Max Heart Rate Recovery

Max 1min -12bpm
Max 1min -10bpm
Max 1min -8bpm
Max 1min -5bpm
Max 1min -4bpm

Max Speeds

Max Ascents

Max 500m +128ft
Max 500m +16ft

Max Descents

Max 500m -52ft

Weather

Notes

Community

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Comments

Stats

Ave Speed 1.75mph
Ave Pace 34m 17s
Moving Time 12m 30s
Ave Moving Speed 3.36mph
Ave Moving Pace 17m 50s
Max Speed 7.05mph

Heart Rate

Maximum 123bpm
Average 110bpm
Total beats 2882

Zones

Rest 0%
Warm up 7m 0s 26%
Fatburn 17m 23s 66%
Aerobic 1m 40s 6%
Anerobic 0%
Redline 0%

Calories

Total 280 Cal

Elevation

Min / Max 341ft / 522ft
Ascent +381ft
Descent -387ft
Max Ascent 500m +128ft
Max Descent 500m -52ft