|
4:58:06 PM
Tue, 11 Mar 14
CET
4.41km
/
2h 31m 26s
2:26:40 PM
Tue, 11 Mar 14
CET
|
|
|
Performance
| 100m |
|
4.63kph / 1m 17s
|
| 200m |
|
4.44kph / 2m 42s
|
| 500m |
|
4.15kph / 7m 13s
|
| 1km |
|
3.66kph / 16m 23s
|
| 3km |
|
2.16kph / 1h 23m 11s
|
| 1min |
|
4.69kph / 78.2m
|
| 5min |
|
4.18kph / 348.0m
|
| 10min |
|
4.12kph / 687.0m
|
| 12min |
|
4.10kph / 820.1m
|
| 20min |
|
3.33kph / 1.11km
|
| 30min |
|
2.75kph / 1.38km
|
| 1hr |
|
2.54kph / 2.54km
|
| 2hr |
|
1.83kph / 3.66km
|
Max Speeds
| Ave 10s | 5.57kph | |
| 10s |
|
6.83kph / 19.0m |
| 10s |
|
5.38kph / 14.9m |
| 10s |
|
5.32kph / 14.8m |
| 10s |
|
5.19kph / 14.4m |
| 10s |
|
5.14kph / 14.3m |
| 500m |
|
4.15kph / 7m 13s |
| 500m |
|
3.86kph / 7m 46s |
| 500m |
|
2.77kph / 10m 49s |
| 500m |
|
1.79kph / 16m 44s |
| 500m |
|
1.72kph / 17m 26s |
Splits
| 1km |
|
2.82kph / 21m 18s |
| 2km |
|
2.76kph / 21m 43s |
| 3km |
|
1.49kph / 40m 15s |
| 4km |
|
1.06kph / 56m 41s |
Max Ascents
| Max 500m |
|
+178m |
| Max 500m |
|
+167m |
| Max 500m |
|
+165m |
| Max 500m |
|
+134m |
| Max 500m |
|
+84m |
