hupuka Category: Running Location: Siofok Event: Balaton felmaraton
about 31 months ago Edit | Download disabled
11:29:01 AM Sun, 20 Nov 16 GMT+01:00
21.04km / 1h 27m 58s
10:01:03 AM Sun, 20 Nov 16 GMT+01:00

Performance

100m
17.40kph / 20.7s
200m
17.11kph / 42.1s
500m
16.16kph / 1m 51s
1km
15.39kph / 3m 53s
3km
14.80kph / 12m 9s
5km
14.57kph / 20m 35s
10km
14.51kph / 41m 20s
20km
14.33kph / 1h 23m 45s
1min 16.83kph / 280.4m
5min 15.24kph / 1.27km
10min 14.83kph / 2.47km
12min 14.80kph / 2.96km
20min 14.58kph / 4.86km
30min 14.55kph / 7.28km
1hr 14.36kph / 14.36km

Max Heart Rate Increase

Max 1min +45bpm
Max 1min +7bpm
Max 1min +6bpm
Max 1min +6bpm
Max 1min +5bpm

Max Heart Rate Recovery

Max 1min -10bpm
Max 1min -6bpm
Max 1min -5bpm
Max 1min -5bpm
Max 1min -5bpm

Max Speeds

Ave 10s 17.20kph
10s 17.50kph / 48.6m
10s 17.27kph / 48.0m
10s 17.17kph / 47.7m
10s 17.07kph / 47.4m
10s 17.01kph / 47.2m
500m 16.16kph / 1m 51s
500m 15.09kph / 1m 59s
500m 14.80kph / 2m 1s
500m 14.80kph / 2m 1s
500m 14.80kph / 2m 1s

Splits

1km 14.86kph / 4m 2s
2km 14.17kph / 4m 14s
3km 14.08kph / 4m 15s
4km 14.46kph / 4m 8s
5km 14.22kph / 4m 13s
6km 14.27kph / 4m 12s
7km 14.17kph / 4m 14s
8km 14.36kph / 4m 10s
9km 14.34kph / 4m 11s
10km 14.28kph / 4m 12s
11km 13.25kph / 4m 31s
12km 14.07kph / 4m 15s
13km 14.51kph / 4m 8s
14km 14.63kph / 4m 6s
15km 14.59kph / 4m 6s
16km 14.43kph / 4m 9s
17km 14.34kph / 4m 11s
18km 14.17kph / 4m 14s
19km 14.59kph / 4m 6s
20km 14.44kph / 4m 9s
21km 15.33kph / 3m 54s

Max Ascents

Max 500m +7m
Max 500m +6m
Max 500m +5m
Max 500m +5m
Max 500m +4m

Max Descents

Max 500m -8m
Max 500m -5m
Max 500m -5m
Max 500m -5m
Max 500m -4m

Weather

Notes

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Stats

Ave Speed 14.35kph
Ave Pace 4m 10s
Moving Time 1h 27m 42s
Ave Moving Speed 14.40kph
Ave Moving Pace 4m 10s
Max Speed 19.69kph

Heart Rate

Maximum 180bpm
Average 170bpm
Total beats 15025

Zones

Rest 0%
Warm up 0%
Fatburn 4.0s 0%
Aerobic 8.0s 0%
Anerobic 14.0s 0%
Redline 1h 27m 32s 99%

Calories

Total 1459 Cal

Elevation

Min / Max 100m / 110m
Ascent +28m
Descent -28m
Max Ascent 500m +7m
Max Descent 500m -8m