hugo40fun Category: Running
about 17 months ago Edit | Embed map | Download
10:11:52 PM Tue, 26 Jun 18 CEST
9.22km / 1h 8m 20s
9:03:32 PM Tue, 26 Jun 18 CEST

Performance

Max Heart Rate Increase

Max 1min +26bpm
Max 1min +23bpm
Max 1min +22bpm
Max 1min +16bpm
Max 1min +12bpm

Max Heart Rate Recovery

Max 1min -40bpm
Max 1min -25bpm
Max 1min -24bpm
Max 1min -16bpm
Max 1min -9bpm

Max Speeds

Splits

Max Ascents

Max 500m +23m
Max 500m +21m
Max 500m +17m
Max 500m +17m
Max 500m +13m

Max Descents

Max 500m -29m
Max 500m -28m
Max 500m -26m
Max 500m -18m
Max 500m -16m

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 8.09kph
Ave Pace 7m 24s
Moving Time 1h 8m 10s
Ave Moving Speed 8.11kph
Ave Moving Pace 7m 24s
Max Speed 12.29kph

Heart Rate

Maximum 118bpm
Average 84bpm
Total beats 5795

Zones

Rest 47m 1s 68%
Warm up 14m 58s 21%
Fatburn 6m 1s 8%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 327 Cal

Elevation

Min / Max 46m / 116m
Ascent +285m
Descent -298m
Max Ascent 500m +23m
Max Descent 500m -29m