hoagie Category: Walking
about 27 months ago Edit | Download disabled
7:51:36 PM Mon, 3 Jul 17 CEST
6.63km / 1h 20m 43s
6:30:53 PM Mon, 3 Jul 17 CEST

Performance

100m
21.67kph / 16.6s
200m
21.67kph / 33.2s
500m
21.67kph / 1m 23s
1km
21.67kph / 2m 46s
3km
7.31kph / 24m 37s
5km
5.35kph / 56m 4s
1min 21.67kph / 361.1m
5min 17.86kph / 1.49km
10min 10.94kph / 1.82km
12min 9.83kph / 1.97km
20min 7.84kph / 2.61km
30min 6.68kph / 3.34km
1hr 5.20kph / 5.20km

Max Heart Rate Increase

Max 1min +35bpm
Max 1min +28bpm
Max 1min +25bpm
Max 1min +18bpm
Max 1min +17bpm

Max Heart Rate Recovery

Max 1min -38bpm
Max 1min -27bpm
Max 1min -25bpm
Max 1min -25bpm
Max 1min -25bpm

Max Speeds

Ave 10s 15.11kph
10s 21.67kph / 60.2m
10s 14.31kph / 39.8m
10s 13.58kph / 37.7m
10s 13.26kph / 36.8m
10s 12.74kph / 35.4m
500m 21.67kph / 1m 23s
500m 12.87kph / 2m 19s
500m 5.04kph / 5m 56s
500m 5.01kph / 5m 59s
500m 4.92kph / 6m 6s

Splits

1km 4.76kph / 12m 36s
2km 3.47kph / 17m 18s
3km 3.64kph / 16m 29s
4km 4.23kph / 14m 10s
5km 4.86kph / 12m 20s
6km 18.75kph / 3m 12s

Max Ascents

Max 500m +86m
Max 500m +54m
Max 500m +23m
Max 500m +15m
Max 500m +5m

Max Descents

Max 500m -79m
Max 500m -40m
Max 500m -20m
Max 500m -13m
Max 500m -9m

Weather

Notes

Community

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Stats

Ave Speed 4.92kph
Ave Pace 12m 10s
Moving Time 1h 11m 38s
Ave Moving Speed 5.42kph
Ave Moving Pace 11m 4s
Max Speed 21.67kph

Heart Rate

Maximum 138bpm
Average 96bpm
Total beats 7777

Zones

Rest 18m 56s 23%
Warm up 46m 48s 57%
Fatburn 10m 59s 13%
Aerobic 4m 0s 4%
Anerobic 0%
Redline 0%

Calories

Total 635 Cal

Elevation

Min / Max 357m / 483m
Ascent +279m
Descent -285m
Max Ascent 500m +86m
Max Descent 500m -79m