hhira Category: Walking
about 1 month ago Edit | Download disabled
3:38:51 PM Mon, 28 Oct 19 JST
7.06km / 1h 9m 30s
2:29:21 PM Mon, 28 Oct 19 JST

Performance

100m
9.21kph / 39.1s
200m
8.27kph / 1m 27s
500m
7.90kph / 3m 47s
1km
7.74kph / 7m 44s
3km
7.20kph / 25m 0s
5km
6.87kph / 43m 41s
1min 8.65kph / 144.1m
5min 7.82kph / 651.9m
10min 7.64kph / 1.27km
12min 7.50kph / 1.50km
20min 7.28kph / 2.43km
30min 7.13kph / 3.57km
1hr 6.22kph / 6.22km

Max Speeds

Ave 10s 10.31kph
10s 11.12kph / 30.9m
10s 10.23kph / 28.4m
10s 10.16kph / 28.2m
10s 10.04kph / 27.9m
10s 10.03kph / 27.8m
500m 7.90kph / 3m 47s
500m 7.59kph / 3m 57s
500m 7.29kph / 4m 6s
500m 7.22kph / 4m 9s
500m 7.01kph / 4m 16s

Splits

1km 5.40kph / 11m 7s
2km 6.39kph / 9m 23s
3km 6.65kph / 9m 1s
4km 7.06kph / 8m 29s
5km 7.21kph / 8m 19s
6km 7.06kph / 8m 29s
7km 4.30kph / 13m 56s

Max Ascents

Max 500m +34m
Max 500m +20m
Max 500m +19m
Max 500m +15m
Max 500m +12m

Max Descents

Max 500m -37m
Max 500m -25m
Max 500m -24m
Max 500m -16m
Max 500m -16m

Notes

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Stats

Ave Speed 6.10kph
Ave Pace 9m 50s
Moving Time 1h 5m 25s
Ave Moving Speed 6.44kph
Ave Moving Pace 9m 18s
Max Speed 11.12kph

Calories

Total 295 Cal

Elevation

Min / Max 34m / 94m
Ascent +424m
Descent -463m
Max Ascent 500m +34m
Max Descent 500m -37m