hhira Category: Walking
about 2 months ago Edit | Download disabled
3:56:49 PM Sat, 7 Sep 19 JST
7.14km / 1h 28m 36s
2:28:13 PM Sat, 7 Sep 19 JST

Performance

100m
14.95kph / 24.1s
200m
14.84kph / 48.5s
500m
12.18kph / 2m 27s
1km
11.73kph / 5m 7s
3km
6.66kph / 27m 0s
5km
5.44kph / 55m 6s
1min 14.12kph / 235.4m
5min 11.73kph / 977.1m
10min 9.80kph / 1.63km
12min 8.86kph / 1.77km
20min 7.31kph / 2.44km
30min 6.48kph / 3.24km
1hr 5.41kph / 5.41km

Max Speeds

Ave 10s 14.54kph
10s 14.95kph / 41.5m
10s 14.66kph / 40.7m
10s 14.63kph / 40.7m
10s 14.25kph / 39.6m
10s 14.22kph / 39.5m
500m 12.18kph / 2m 27s
500m 11.30kph / 2m 39s
500m 11.25kph / 2m 40s
500m 10.97kph / 2m 44s
500m 9.03kph / 3m 19s

Splits

1km 9.78kph / 6m 8s
2km 5.02kph / 11m 56s
3km 3.79kph / 15m 50s
4km 4.86kph / 12m 21s
5km 5.02kph / 11m 57s
6km 10.86kph / 5m 31s
7km 2.58kph / 23m 14s

Max Ascents

Max 500m +23m
Max 500m +17m
Max 500m +16m
Max 500m +16m
Max 500m +13m

Max Descents

Max 500m -23m
Max 500m -22m
Max 500m -17m
Max 500m -16m
Max 500m -15m

Notes

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Stats

Ave Speed 4.84kph
Ave Pace 12m 24s
Moving Time 1h 4m 1s
Ave Moving Speed 6.58kph
Ave Moving Pace 9m 7s
Max Speed 14.95kph

Calories

Total 327 Cal

Elevation

Min / Max 23m / 64m
Ascent +396m
Descent -402m
Max Ascent 500m +23m
Max Descent 500m -23m