hhira Category: Walking
about 3 months ago Edit | Download disabled
3:22:59 PM Sat, 10 Aug 19 JST
6.40km / 38m 15s
2:44:44 PM Sat, 10 Aug 19 JST

Performance

100m
14.44kph / 24.9s
200m
14.05kph / 51.2s
500m
12.80kph / 2m 20s
1km
11.57kph / 5m 11s
3km
10.56kph / 17m 3s
5km
10.36kph / 28m 57s
1min 14.05kph / 234.2m
5min 11.58kph / 965.4m
10min 11.41kph / 1.90km
12min 11.14kph / 2.23km
20min 10.42kph / 3.47km
30min 10.29kph / 5.14km

Max Speeds

Ave 10s 14.53kph
10s 14.69kph / 40.8m
10s 14.63kph / 40.7m
10s 14.61kph / 40.6m
10s 14.36kph / 39.9m
10s 14.36kph / 39.9m
500m 12.80kph / 2m 20s
500m 12.46kph / 2m 24s
500m 12.03kph / 2m 29s
500m 11.66kph / 2m 34s
500m 10.96kph / 2m 44s

Splits

1km 11.04kph / 5m 26s
2km 11.17kph / 5m 22s
3km 9.58kph / 6m 15s
4km 9.61kph / 6m 14s
5km 10.35kph / 5m 47s
6km 9.36kph / 6m 24s

Max Ascents

Max 500m +21m
Max 500m +18m
Max 500m +18m
Max 500m +17m
Max 500m +16m

Max Descents

Max 500m -29m
Max 500m -17m
Max 500m -13m
Max 500m -10m
Max 500m -8m

Notes

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Stats

Ave Speed 10.04kph
Ave Pace 5m 58s
Moving Time 37m 15s
Ave Moving Speed 10.30kph
Ave Moving Pace 5m 49s
Max Speed 14.69kph

Calories

Total 428 Cal

Elevation

Min / Max 32m / 67m
Ascent +224m
Descent -223m
Max Ascent 500m +21m
Max Descent 500m -29m