hexmex Category: Running
about 24 months ago Edit | Download
8:42:31 PM Thu, 24 Aug 17 CEST
5.52km / 32m 28s
8:10:03 PM Thu, 24 Aug 17 CEST

Performance

Max Heart Rate Increase

Max 1min +46bpm
Max 1min +40bpm
Max 1min +35bpm
Max 1min +29bpm
Max 1min +17bpm

Max Heart Rate Recovery

Max 1min -41bpm
Max 1min -36bpm
Max 1min -28bpm
Max 1min -20bpm
Max 1min -14bpm

Max Speeds

Splits

Max Ascents

Max 500m +23m
Max 500m +19m
Max 500m +4m
Max 500m +3m
Max 500m +2m

Max Descents

Max 500m -24m
Max 500m -20m
Max 500m -6m
Max 500m -3m
Max 500m -3m

Notes

Community

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Stats

Ave Speed 10.20kph
Ave Pace 5m 52s
Moving Time 32m 28s
Ave Moving Speed 10.20kph
Ave Moving Pace 5m 52s
Max Speed 15.33kph

Heart Rate

Maximum 155bpm
Average 131bpm
Total beats 4278

Zones

Rest 4m 30s 13%
Warm up 5m 30s 16%
Fatburn 16m 17s 50%
Aerobic 6m 11s 19%
Anerobic 0%
Redline 0%

Calories

Total 345 Cal

Elevation

Min / Max 95m / 144m
Ascent +54m
Descent -58m
Max Ascent 500m +23m
Max Descent 500m -24m