hexmex Category: Running
about 28 months ago Edit | Download
9:05:08 PM Wed, 7 Jun 17 CEST
6.92km / 36m 4s
8:29:04 PM Wed, 7 Jun 17 CEST

Performance

Max Heart Rate Increase

Max 1min +68bpm
Max 1min +66bpm
Max 1min +64bpm
Max 1min +61bpm
Max 1min +55bpm

Max Heart Rate Recovery

Max 1min -67bpm
Max 1min -65bpm
Max 1min -65bpm
Max 1min -63bpm
Max 1min -62bpm

Max Speeds

Splits

Max Ascents

Max 500m +24m
Max 500m +23m
Max 500m +14m
Max 500m +13m
Max 500m +9m

Max Descents

Max 500m -22m
Max 500m -16m
Max 500m -15m
Max 500m -14m
Max 500m -13m

Notes

Community

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Stats

Ave Speed 11.51kph
Ave Pace 5m 12s
Moving Time 36m 4s
Ave Moving Speed 11.51kph
Ave Moving Pace 5m 12s
Max Speed 21.88kph

Heart Rate

Maximum 171bpm
Average 134bpm
Total beats 4868

Zones

Rest 5m 40s 15%
Warm up 8m 11s 22%
Fatburn 9m 21s 25%
Aerobic 9m 4s 25%
Anerobic 3m 20s 9%
Redline 28.0s 1%

Calories

Total 398 Cal

Elevation

Min / Max 93m / 124m
Ascent +225m
Descent -221m
Max Ascent 500m +24m
Max Descent 500m -22m