henryquo Category: Walking Location: Leerdam
about 89 months ago Edit | Embed map | Download
4:09:32 PM Sun, 11 Mar 12 CET
7.14km / 1h 38m 23s
2:31:09 PM Sun, 11 Mar 12 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +30m
Max 500m +27m
Max 500m +21m
Max 500m +20m
Max 500m +11m

Max Descents

Max 500m -21m
Max 500m -17m
Max 500m -16m
Max 500m -14m
Max 500m -12m

Weather

Notes

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Stats

Ave Speed 4.36kph
Ave Pace 13m 46s
Moving Time 1h 33m 37s
Ave Moving Speed 4.56kph
Ave Moving Pace 13m 9s
Max Speed 7.07kph

Calories

Total 423 Cal

Elevation

Min / Max 26m / 79m
Ascent +178m
Descent -144m
Max Ascent 500m +30m
Max Descent 500m -21m