henryquo Category: Running Location: Leerdam
about 23 months ago Edit | Embed map | Download
8:26:42 AM Sun, 30 Jul 17 CEST
4.15km / 28m 18s
7:58:24 AM Sun, 30 Jul 17 CEST

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Stats

Ave Speed 8.80kph
Ave Pace 6m 48s
Moving Time 28m 18s
Ave Moving Speed 8.80kph
Ave Moving Pace 6m 48s
Max Speed 12.22kph

Calories

Total 312 Cal

Elevation

Min / Max 33m / 41m
Ascent +5m
Descent -8m
Max Ascent 500m +8m
Max Descent 500m -7m