hemmy Category: Hiking
about 79 months ago Edit | Embed map | Download
10:19:08 AM Sun, 20 Jan 13 GMT
4.92mi / 43m 33s
9:35:35 AM Sun, 20 Jan 13 GMT

Performance

Max Heart Rate Increase

Max 1min +70bpm
Max 1min +70bpm
Max 1min +70bpm
Max 1min +70bpm
Max 1min +70bpm

Max Heart Rate Recovery

Max 1min -50bpm
Max 1min -50bpm
Max 1min -50bpm
Max 1min -50bpm
Max 1min -50bpm

Max Speeds

Splits

Max Ascents

Max 500m +26ft
Max 500m +26ft
Max 500m +26ft
Max 500m +26ft
Max 500m +26ft

Max Descents

Max 500m -20ft
Max 500m -20ft
Max 500m -20ft
Max 500m -16ft
Max 500m -16ft

Notes

Community

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Stats

Ave Speed 6.78mph
Ave Pace 8m 50s
Moving Time 43m 33s
Ave Moving Speed 6.78mph
Ave Moving Pace 8m 50s
Max Speed 9.20mph

Heart Rate

Maximum 180bpm
Average 153bpm
Total beats 6667

Zones

Rest 0%
Warm up 1m 50s 4%
Fatburn 9m 18s 21%
Aerobic 5m 50s 13%
Anerobic 14m 30s 33%
Redline 12m 5s 27%

Breathing Rate

Maximum 36.1bpm
Average 34.0bpm
Total breaths 1492

Calories

Total 565 Cal

Elevation

Min / Max 7ft / 33ft
Ascent +253ft
Descent -236ft
Max Ascent 500m +26ft
Max Descent 500m -20ft