helton5150 Category: Running
about 73 months ago Edit | Embed map | Download
8:12:12 PM Tue, 3 Sep 13 BRT
7.08km / 1h 1m 24s
7:10:48 PM Tue, 3 Sep 13 BRT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +25m
Max 500m +19m
Max 500m +15m
Max 500m +12m
Max 500m +10m

Max Descents

Max 500m -40m
Max 500m -28m
Max 500m -18m
Max 500m -14m
Max 500m -11m

Weather

Notes

Community

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Stats

Ave Speed 6.92kph
Ave Pace 8m 40s
Moving Time 1h 0m 54s
Ave Moving Speed 6.97kph
Ave Moving Pace 8m 36s
Max Speed 10.90kph

Calories

Total 655 Cal

Elevation

Min / Max 566m / 630m
Ascent +181m
Descent -192m
Max Ascent 500m +25m
Max Descent 500m -40m