hedszok75 Category: Cycling
about 74 months ago Edit | Embed map | Download
5:50:38 PM Sun, 9 Jun 13 GMT+01:00
82.89km / 3h 5m 1s
2:45:37 PM Sun, 9 Jun 13 GMT+01:00

Performance

Max Heart Rate Increase

Max 1min +60bpm
Max 1min +54bpm
Max 1min +37bpm
Max 1min +36bpm
Max 1min +30bpm

Max Heart Rate Recovery

Max 1min -81bpm
Max 1min -61bpm
Max 1min -52bpm
Max 1min -46bpm
Max 1min -46bpm

Max Speeds

Splits

Max Ascents

Max 500m +381m
Max 500m +46m
Max 500m +46m
Max 500m +44m
Max 500m +39m

Max Descents

Max 500m -494m
Max 500m -271m
Max 500m -51m
Max 500m -44m
Max 500m -36m

Weather

Notes

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Stats

Ave Speed 26.88kph
Ave Pace 2m 13s
Moving Time 1h 40m 40s
Ave Moving Speed 49.40kph
Ave Moving Pace 1m 12s
Max Speed 108.2kph

Heart Rate

Maximum 180bpm
Average 157bpm
Total beats 29197

Zones

Rest 11m 46s 6%
Warm up 9m 48s 5%
Fatburn 21m 22s 11%
Aerobic 1h 16m 43s 41%
Anerobic 1h 5m 22s 35%
Redline 0%

Calories

Total 2560 Cal

Elevation

Min / Max 0m / 671m
Ascent +3,512m
Descent -3,512m
Max Ascent 500m +381m
Max Descent 500m -494m