hazime Category: Cycling
about 76 months ago Edit | Download disabled
7:35:21 PM Tue, 30 Apr 13 JST
63.28km / 3h 23m 4s
4:12:16 PM Tue, 30 Apr 13 JST

Performance

100m
75.36kph / 4.8s
200m
56.39kph / 12.8s
500m
40.36kph / 44.6s
1km
37.38kph / 1m 36s
3km
31.62kph / 5m 41s
5km
28.73kph / 10m 26s
10km
25.61kph / 23m 25s
20km
23.53kph / 50m 59s
21km
23.58kph / 53m 41s
30km
20.34kph / 1h 28m 28s
42km
20.61kph / 2h 2m 49s
50km
21.02kph / 2h 22m 44s
1min 38.83kph / 647.2m
5min 31.45kph / 2.62km
10min 28.67kph / 4.78km
12min 28.45kph / 5.69km
20min 25.37kph / 8.46km
30min 24.78kph / 12.39km
1hr 23.09kph / 23.09km
2hr 20.57kph / 41.13km

Max Heart Rate Increase

Max 1min +78bpm
Max 1min +69bpm
Max 1min +68bpm
Max 1min +61bpm
Max 1min +39bpm

Max Heart Rate Recovery

Max 1min -90bpm
Max 1min -81bpm
Max 1min -49bpm
Max 1min -43bpm
Max 1min -36bpm

Max Speeds

Ave 10s 48.12kph
10s 61.24kph / 170.1m
10s 45.91kph / 127.5m
10s 45.06kph / 125.2m
10s 45.04kph / 125.1m
10s 43.35kph / 120.4m
500m 40.36kph / 44.6s
500m 39.75kph / 45.3s
500m 39.61kph / 45.4s
500m 39.37kph / 45.7s
500m 38.86kph / 46.3s

Splits

1km 20.95kph / 2m 51s
2km 26.45kph / 2m 16s
3km 26.25kph / 2m 17s
4km 19.14kph / 3m 8s
5km 25.26kph / 2m 22s
6km 16.95kph / 3m 32s
7km 26.54kph / 2m 15s
8km 25.73kph / 2m 19s
9km 30.80kph / 1m 56s
10km 20.69kph / 2m 54s
11km 26.43kph / 2m 16s
12km 26.85kph / 2m 14s
13km 30.05kph / 1m 59s
14km 26.87kph / 2m 13s
15km 15.87kph / 3m 46s
16km 15.66kph / 3m 49s
17km 17.89kph / 3m 21s
18km 14.25kph / 4m 12s
19km 22.92kph / 2m 37s
20km 30.63kph / 1m 57s
21km 28.52kph / 2m 6s
22km 29.99kph / 2m 0s
23km 20.15kph / 2m 58s
24km 6.04kph / 9m 55s
25km 26.03kph / 2m 18s
26km 15.43kph / 3m 53s
27km 13.32kph / 4m 30s
28km 16.50kph / 3m 38s
29km 16.52kph / 3m 37s
30km 22.38kph / 2m 40s
31km 23.85kph / 2m 30s
32km 24.17kph / 2m 28s
33km 21.28kph / 2m 49s
34km 26.56kph / 2m 15s
35km 24.56kph / 2m 26s
36km 20.88kph / 2m 52s
37km 23.04kph / 2m 36s
38km 16.14kph / 3m 43s
39km 22.15kph / 2m 42s
40km 24.84kph / 2m 24s
41km 20.31kph / 2m 57s
42km 27.05kph / 2m 13s
43km 24.16kph / 2m 29s
44km 29.65kph / 2m 1s
45km 21.59kph / 2m 46s
46km 26.91kph / 2m 13s
47km 18.69kph / 3m 12s
48km 25.70kph / 2m 20s
49km 28.64kph / 2m 5s
50km 26.88kph / 2m 13s

Max Ascents

Max 500m +39m
Max 500m +34m
Max 500m +25m
Max 500m +23m
Max 500m +21m

Max Descents

Max 500m -37m
Max 500m -29m
Max 500m -28m
Max 500m -26m
Max 500m -21m

Weather

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Stats

Ave Speed 18.70kph
Ave Pace 3m 12s
Moving Time 2h 29m 20s
Ave Moving Speed 25.23kph
Ave Moving Pace 2m 22s
Max Speed 84.39kph

Heart Rate

Maximum 208bpm
Average 134bpm
Total beats 27296

Zones

Rest 4m 14s 2%
Warm up 11m 53s 5%
Fatburn 56m 26s 27%
Aerobic 1h 19m 12s 39%
Anerobic 38m 36s 19%
Redline 12m 39s 6%

Calories

Total 2254 Cal

Elevation

Min / Max 47m / 171m
Ascent +894m
Descent -916m
Max Ascent 500m +39m
Max Descent 500m -37m